Little Steps

No one person is prepared to deal with every life challenge that comes along.  Sometimes people feel vaguely discontent with their lives and are not sure why.  Professional, objective, caring guidance can be especially helpful at these times. Little Steps Northern Beaches

Someone seeking help often has issues to talk about that are sensitive and difficult to discuss.  Your privacy, confidentiality, and sense of safety are very important to me.  My office environment is quiet, inviting, comfortable and conducive to discussing your personal concerns.  My style of working with people is both collaborative and interactional.  I design the help I offer to accommodate the unique needs of each person.

It is very normal to feel a bit nervous the first several times you come in for therapy visits, especially if you have never been to see a therapist before.  After all, you are discussing sensitive, sometimes painful, personal concerns with someone who (at least in the beginning) is a total stranger to you.  Usually these feelings of nervousness subside as you become familiar with me, the way we interact with each other, and the process of psychotherapy.

Sometimes people worry about what to talk about.  Talking in therapy comes naturally for some people, but for others it is more difficult.  It usually becomes much easier with time.  It may help to remember that psychotherapy is a collaborative process and I will be there to facilitate the interaction with questions and comments – so the “what to talk about” will not be all on your shoulders.

The Initial Evaluation session is 60 minutes long.  Subsequent sessions are 45 minutes in length.  Except for occasional emergencies, I start and end sessions on time as scheduled.

When you arrive at my office for the first session, be aware that there is no receptionist.  Just come in to the waiting room and make yourself comfortable.  There is a water fountain and restrooms located in the lobby area.  I will be out to the waiting room to greet you at the scheduled time.

Being honest and open will facilitate your progress in therapy.  At the same time, there is no need to feel pressured to “tell all” in a first session.  Telling too much too soon can sometimes result in so much anxiety that a person becomes afraid or avoidant of returning for a second session.  So pace yourself, and disclose what you need to at a pace that is comfortable for you.
If you are paying out-of-pocket, we can discuss fees when you call to schedule a first appointment.  Flexible fees and payment arrangements are available on a case by case basis.

I am here to help.  Please know that I am always open to hearing about any concerns or questions you have about your therapy or your progress in therapy.



Using Group Video Conference for Your Business

If you are a small business and are asking yourself why you should invest in a multipoint or group video conferencing software, here are four important reasons why you should make this investment. Futura Conference Systems

1. Cost-effective meetings

With video conferencing, you are able to cut down on travel expenses, especially when you have large teams in remote locations that must travel to work on even the smallest collaborative tasks. Since meeting in person is always preferred, there is a tendency to justify traveling. But with Multipoint video conference, you eliminate the travel expense, time and energy involved.

2. Allows Remote Workers to Feel Included

When you have lots of branches or locations for your business, video conferencing is a very cost-effective way of making each site feel involved in important company functions. Rather than putting everyone on an audio conference which comes across as impersonal, multipoint video conference allows you to connect with everyone, with everyone hearing and seeing the same message.

3. Engage Participation in Meeting

And since everyone is seeing everyone, especially when you have 3 or 4 sites, participants are more likely to pay attention, keep engaged and participate fully in the meeting since they can all see each other. The video below highlights some of the challenges with audio conference calls and makes a strong case for why you should invest in a video conference platform.

4. Provide Timely and Effective Customer Service

Rather than troubleshooting a problem with a client over the phone, especially one that involves technical and mechanical parts, video conferencing allows you to show them in real time and watch them do it. If the solution requires a review and collaboration from multiple sites, Multipoint video conferencing allows you to be able to help the customer by connecting.

To conclude, if you are looking for an easy and convenient to use video conferencing system, AwesomeTalk is a perfect choice. Features that are not included with AwesomeTalk video chat are recording, sharing, and engagement. Many other platforms offer the ability to save your conference to review at later times, AwesomeTalk negates that ability to provide a more simple experience. Basically, this is a multipoint video conferencing system that would benefit people who want to chat with loved ones, friends, employees, or co-workers from anywhere to anywhere in the world, without having the inconvenience that comes with a more complex system. For an even easier calling experience, install Awesometalk Chrome Extension to have the icon directly on your browser and skip typing in the website.


Travel with Dream World Travel UK

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San Antonio house buyers

If you are a seller who is looking to sell my house San Antonio then you typically have several options.  One of the most basic options is to list it with a full service brokerage.  They will do everything they can to sell my house San Antonio including staging, online marketing, direct marketing, open houses, and referrals.  If you don’t mind paying 6% realtor commission then this could be a great option.  The main thing to keep in mind is to make sure you use a full time realtor and one that specializes in your area and your type of property.  A realtor that only does condos is going to be different from one that specializes in single family houses or row-homes.




Another strategy if you have ever asked yourself how to sell my house is to list it for sale by owner.  This tactic can work if you are comfortable with real estate contracts and have the flexibility to show prospective purchasers your property at all times of the day.  There is no set time to show properties and you must have a flexible schedule to make this work.  To sell my house San Antonio. by for sale by owner you will also need to do a lot of marketing to get your property in the listings, since most buyers will not know that it is out there.  One option is to pay a brokerage a flat fee for the listing.


The third option to sell my house San Antonio is to sell the property to an investment company for San Antonio house buyers.  An investor or investment company will make a cash offer, with a fast closing and no realtor commissions.  Although you may not get top dollar for your property this way is probably the most hassle free and expedient way to sell my house San Antonio.